Refreshing Peppermint Leaf Infusion

Steaming peppermint leaf tea, a comforting herbal beverage, ready to sip with a slice of lemon. Save to Pinterest
Steaming peppermint leaf tea, a comforting herbal beverage, ready to sip with a slice of lemon. | foodliebekitchen.com

This peppermint leaf infusion offers a quick and easy way to enjoy a refreshing and aromatic beverage. Using dried or fresh peppermint leaves steeped in hot water, it creates a soothing drink known for its digestive benefits and invigorating aroma. You can serve it hot or chilled, sweetened lightly with honey or agave syrup and garnished with lemon slices. For extra flavor, steep longer or add floral hints like lavender or chamomile. It’s vegan, gluten-free, and naturally calorie-free, making it a perfect light refreshment.

I remember the first time I brewed peppermint leaf tea; the fresh, cooling aroma instantly brightened a gloomy afternoon and made me wonder why I hadn&t tried it sooner.

There was a day when I had unexpected guests and all I had on hand was dried peppermint leaves; brewing this tea saved the moment and turned it into a cozy gathering.

Ingredients

  • Dried peppermint leaves: I always reach for these because they keep well and still pack a punch; fresh leaves are wonderful too but use what you have on hand
  • Water: Essential for infusing the flavor; fresh, filtered water makes a notable difference
  • Honey or agave syrup (optional): A touch of sweetness that can be adjusted to your liking
  • Lemon slices (optional): Adds a bright, citrusy note that complements the mint beautifully

Instructions

The Part Where Magic Happens:
Bring your water to a rolling boil, letting the sound and steam fill your kitchen with anticipation. Pour it gently over the peppermint leaves nestled in your teapot or pitcher. Watch the leaves unfurl as the water darkens to a translucent green. Cover and let the flavors steep for 5 minutes; the aroma will start to dance around you. Strain into cups and if you like, add honey or agave for sweetness, and a slice of lemon for a bright finish. Enjoy your tea hot or over ice for a refreshing twist.
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This tea became more than just a drink when I served it on a chilly evening to a friend feeling under the weather; it was comforting and restorative, a simple embrace in a cup.

Keeping It Fresh

Store your dried peppermint leaves in an airtight container away from light to maintain their fragrant, crisp flavor for months in your pantry.

When You're Missing Something

If you find yourself out of fresh mint, dried leaves are an excellent substitute, and a small pinch of dried lavender can add a surprising floral note that feels special.

Serving Ideas That Clicked

I love to serve this tea iced with a sprig of fresh mint and a lemon wedge when friends drop by unannounced—all on the fly but feeling thoughtfully prepared.

  • Don't hesitate to adjust sweetness; some like it totally natural, others prefer a little honey
  • Oh wait one more thing: cold steeping overnight yields a mellower flavor perfect for hot days
  • Using a fine mesh strainer ensures no leafy bits find their way to your cup
View the vibrant green peppermint leaf tea steeping in a clear glass teapot; it smells divine. Save to Pinterest
View the vibrant green peppermint leaf tea steeping in a clear glass teapot; it smells divine. | foodliebekitchen.com

Thanks for sharing this little tea moment with me; may each cup bring you as much joy and calm as it has me.

Your Recipe Questions Answered

Steep peppermint leaves for 5 minutes to get a balanced flavor. For a stronger taste, extend steeping up to 10 minutes.

Yes, fresh peppermint leaves provide a brighter, more vibrant flavor. Use about a handful in place of dried leaves.

Absolutely, this infusion can be chilled and served over ice for a refreshing iced beverage.

Honey or agave syrup can be added for sweetness, and lemon slices offer a bright, citrusy note. Floral touches like lavender or chamomile add complexity.

This infusion is naturally allergen-free. If adding sweeteners, check they meet your dietary requirements.

Refreshing Peppermint Leaf Infusion

A refreshing herbal infusion from peppermint leaves, ideal hot or iced for a soothing and invigorating drink.

Prep 2m
Cook 5m
Total 7m
Servings 2
Difficulty Easy

Ingredients

Herbal Tea

  • 2 tablespoons dried peppermint leaves
  • 2 cups water

Optional Additions

  • 1–2 teaspoons honey or agave syrup
  • Lemon slices for serving

Instructions

1
Boil Water: Bring 2 cups of water to a boil using a kettle or small saucepan.
2
Prepare Peppermint Leaves: Place the peppermint leaves into a teapot or heatproof pitcher.
3
Infuse Leaves: Pour the boiling water over the peppermint leaves, cover, and steep for 5 minutes.
4
Strain Tea: Strain the infusion into cups using a fine-mesh strainer.
5
Add Sweetener and Garnish: Sweeten with honey or agave syrup if desired, and add lemon slices. Serve hot or chilled over ice.
Additional Information

Equipment Needed

  • Kettle or saucepan
  • Teapot or heatproof pitcher
  • Fine-mesh strainer
  • Cups

Nutrition (Per Serving)

Calories 0
Protein 0g
Carbs 0g
Fat 0g

Allergy Information

  • Naturally free from common allergens. Verify sweetener suitability for dietary restrictions.
Hannah Krüger

Sharing nourishing homemade recipes, quick meal ideas, and cooking tips with fellow food lovers.