Butternut Squash Mac Cheese

Creamy and comforting butternut squash mac and cheese, ready for a warm and cheesy bite. Save to Pinterest
Creamy and comforting butternut squash mac and cheese, ready for a warm and cheesy bite. | foodliebekitchen.com

This dish combines tender elbow macaroni with a smooth sauce made from roasted butternut squash, sharp cheddar, and Parmesan cheeses. The squash is oven-roasted until caramelized, blending beautifully with sautéed onions, garlic, and warming spices like nutmeg and paprika. The mixture is puréed to create a creamy base, then combined with cooked pasta for even coating. Optional panko topping adds a satisfying crunch when broiled. Perfect for a comforting, vegetarian main course.

I still remember the first time I made this creamy mac and cheese with roasted butternut squash—it was an unexpected mix that totally changed how I saw comfort food. The warmth of the squash combined with cheesy goodness was like a warm hug on a chilly evening.

I still laugh thinking about the first time unexpected guests arrived just as I was finishing this—everyone devoured it and asked for seconds without guessing there was squash involved.

Ingredients

  • Elbow macaroni: I always reach for elbow macaroni because its shape holds the sauce perfectly and cooks evenly
  • Butternut squash: Roasting the squash brings out a natural sweetness that’s key to this dish’s flavor
  • Yellow onion: Adds a mild savory base when softened gently
  • Garlic: Just the right touch to deepen the flavor without overpowering
  • Unsalted butter: Using unsalted lets you control the saltiness exactly
  • Whole milk: Gives the sauce richness without making it too heavy
  • Sharp cheddar cheese: This sharpness cuts through creaminess for balance
  • Parmesan cheese: Adds a lovely nutty note
  • Seasonings (salt, black pepper, nutmeg, paprika): These spices add warmth and a little complexity
  • Panko breadcrumbs (optional): For a golden, crunchy topping that’s a nice contrast to creamy sauce

Instructions

Get Everything Ready:
Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper to avoid sticking.
Roast the Magic:
Toss cubed butternut squash with olive oil and a pinch of salt and pepper. Spread it out evenly on the baking sheet. Roast 20 to 25 minutes until tender and a bit caramelized, filling the kitchen with a cozy, slightly sweet aroma.
Cook the Pasta:
Meanwhile, boil elbow macaroni until just al dente according to package instructions—al dente means the pasta will hold up well in the sauce later. Drain and set aside.
Sauté the Base:
In a large saucepan, melt unsalted butter over medium heat, watching it foam gently. Add chopped yellow onion and sauté 4 to 5 minutes until soft and fragrant. Add minced garlic and cook one more minute to deepen flavors.
Simmer It Up:
Add roasted squash, whole milk, salt, pepper, nutmeg, and paprika to your pan. Let everything simmer together for about five minutes as the flavors mingle and the sauce thickens slightly.
Blend to Perfection:
Use an immersion blender directly in the pan or transfer the mixture to a blender. Purée until the sauce is luxuriously smooth and creamy—watch how it flows like silk back into the pan.
Cheese Time:
Stir in sharp cheddar and Parmesan cheeses slowly, letting each melt into the warm sauce. This step is key for that luscious, gooey texture.
Bring It All Together:
Add the cooked pasta to the cheese sauce and toss gently to coat every piece evenly in that rich, orange blanket.
Optional Topping:
For a crispy finish, preheat your broiler. Mix panko breadcrumbs with melted butter and sprinkle it on top of the assembled mac and cheese in an ovenproof dish. Broil 2 to 3 minutes until golden and crunchy—watch closely to prevent burning!
Serve It Hot:
Dish it out piping hot, and enjoy the creamy, cheesy goodness with a hint of autumn sweetness.
Save to Pinterest
| foodliebekitchen.com

This dish became more than just dinner when I made it for my family on a chilly fall evening. It felt like a celebration of comfort and home, and the leftovers were a hug the next day.

Keeping It Fresh

Leftovers are fantastic reheated gently on the stove with a splash of milk to bring back that creamy texture. If it thickens too much in the fridge, just add a touch more milk while warming up.

Serving Ideas That Clicked

Pairing this mac and cheese with a crisp green salad or roasted vegetables balances the richness. I also enjoy adding a sprinkle of fresh herbs like thyme or sage right before serving for a burst of color and flavor.

A Time This Recipe Saved the Day

Once, when I was short on time and unexpected guests arrived, this recipe was my lifesaver. It cooked quickly, looked impressive, and filled everyone up happily.

  • Remember to taste as you go to get the seasoning just right
  • If you forget the nutmeg, it's still good but a little less warm in flavor
  • Don't be afraid to experiment with different cheeses to match your mood
Golden baked topping over butternut squash mac and cheese, a delicious vegetarian main dish. Save to Pinterest
Golden baked topping over butternut squash mac and cheese, a delicious vegetarian main dish. | foodliebekitchen.com

Thanks for cooking with me—hope this recipe brings you as much cozy joy as it has me. Until next time, happy eating!

Your Recipe Questions Answered

Yes, short pasta shapes like penne or shells work well, holding the creamy sauce nicely.

Cut into uniform cubes and spread in a single layer with a drizzle of oil to ensure even roasting and caramelization.

Grated Pecorino Romano or Asiago can be used for a similar salty, nutty flavor.

Yes, transfer the squash and dairy mixture to a standard blender to purée until smooth before returning to the pan.

Use plant-based milk, vegan butter, and cheese alternatives suitable for melting to maintain creaminess.

Butternut Squash Mac Cheese

Mac and cheese enhanced by roasted butternut squash and rich cheeses for a velvety texture.

Prep 20m
Cook 40m
Total 60m
Servings 4
Difficulty Easy

Ingredients

Pasta

  • 12 oz elbow macaroni or short pasta

Vegetables

  • 1 small butternut squash, peeled and cubed (about 1.1 lbs)
  • 1 small yellow onion, chopped
  • 2 cloves garlic, minced

Dairy

  • 2 tablespoons unsalted butter
  • 1 1/2 cups whole milk
  • 1 1/2 cups sharp cheddar cheese, grated
  • 1/2 cup Parmesan cheese, grated

Seasonings

  • 1/2 teaspoon salt, plus more to taste
  • 1/4 teaspoon ground black pepper
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon paprika

Topping (optional)

  • 1/2 cup panko breadcrumbs
  • 1 tablespoon melted butter

Instructions

1
Prepare roasting pan and preheat oven: Preheat the oven to 400°F. Line a baking sheet with parchment paper.
2
Roast butternut squash: Toss cubed butternut squash with a drizzle of olive oil, salt, and pepper. Spread evenly on the baking sheet and roast for 20 to 25 minutes until tender and caramelized.
3
Cook pasta: Cook elbow macaroni according to package instructions until al dente. Drain and set aside.
4
Sauté aromatics: Melt unsalted butter in a large saucepan over medium heat. Add chopped onion and cook for 4 to 5 minutes until softened. Stir in minced garlic and cook for 1 additional minute.
5
Simmer squash sauce: Add the roasted butternut squash, whole milk, salt, black pepper, nutmeg, and paprika to the saucepan. Simmer gently for 5 minutes.
6
Purée sauce until smooth: Use an immersion blender or transfer the mixture to a blender to purée until smooth and creamy. Return to the saucepan if necessary.
7
Incorporate cheeses: Stir in grated sharp cheddar and Parmesan cheese until melted and sauce is smooth. Adjust seasoning to taste.
8
Combine pasta and sauce: Add the cooked pasta to the sauce and toss thoroughly to coat evenly.
9
Prepare optional topping: If desired, preheat the broiler. Mix panko breadcrumbs with melted butter. Sprinkle evenly over the pasta in an ovenproof dish and broil for 2 to 3 minutes until golden and crisp.
10
Serve: Serve the dish hot immediately after preparation.
Additional Information

Equipment Needed

  • Baking sheet
  • Saucepan
  • Immersion blender or standard blender
  • Large mixing spoon
  • Ovenproof baking dish (if using topping)

Nutrition (Per Serving)

Calories 480
Protein 18g
Carbs 62g
Fat 18g

Allergy Information

  • Contains wheat (pasta), milk, and cheese (dairy).
  • May contain gluten from pasta and breadcrumbs.
  • Check labels for hidden allergens in cheese and pasta ingredients.
Hannah Krüger

Sharing nourishing homemade recipes, quick meal ideas, and cooking tips with fellow food lovers.