Spring Pea Mint Pesto Pasta

A close-up of vibrant Spring Pea and Mint Pesto Pasta tossed with fusilli, garnished with pine nuts and fresh mint leaves.  Save to Pinterest
A close-up of vibrant Spring Pea and Mint Pesto Pasta tossed with fusilli, garnished with pine nuts and fresh mint leaves. | foodliebekitchen.com

This vibrant dish combines sweet spring peas with aromatic mint and toasted pine nuts, blended with Parmesan and a hint of lemon zest for brightness. Tossed with al dente pasta and a touch of reserved pasta water, the pesto lightly coats each bite. Garnished with extra cheese and fresh mint leaves, this easy, satisfying Italian-inspired meal delivers fresh flavors and creamy textures in just 30 minutes.

The smell of fresh peas snapping open in spring always pulls me into the kitchen faster than any other ingredient. I discovered this pesto by accident one Tuesday when I had way too much mint from my farmers market run and half a bag of peas threatening to go bad. Now it has become the dish I make when I need something that tastes like sunshine but comes together in the time it takes pasta water to boil.

Last spring I made this for a friend who claimed she hated mint in savory food. She went back for thirds and now texts me every time peas show up at the market, reminding me of that dinner where we ate on the balcony and pretended the city noise was actually ocean waves.

Ingredients

  • 350 g dried pasta: Fusilli catches the pesto beautifully but any pasta shape works as long as you cook it until it still has some bite
  • 200 g fresh or frozen peas: Frozen peas work perfectly here, just thaw them first so they blend into a creamy consistency
  • 50 g fresh mint leaves: Do not be shy with the mint, its fresh brightness balances the richness of the cheese and nuts
  • 30 g toasted pine nuts: Walnuts make a lovely substitute if pine nuts feel too pricey, just toast them gently first
  • 60 g grated Parmesan cheese: This brings the salty depth that makes the pesto feel luxurious rather than just fresh
  • 1 garlic clove: One small clove is plenty since raw garlic can overpower the delicate peas and mint
  • 60 ml extra virgin olive oil: Use your best oil here since the flavor really shines in such a simple sauce
  • 1 lemon: Both zest and juice are essential for cutting through the richness and waking up all the flavors

Instructions

Get your pasta water going:
Bring a large pot of salted water to boil and cook pasta until it is perfectly al dente, then reserve about 120 ml of the starchy cooking water before draining
Make the vibrant pesto base:
In a food processor combine the peas, mint, toasted nuts, Parmesan, garlic, lemon zest and juice, pulsing until everything is roughly chopped and combined
Transform it into sauce:
With the processor running slowly pour in the olive oil until the pesto becomes creamy and emulsified but still holds some texture, then season generously
Bring it all together:
Toss the hot pasta with the pesto in a large bowl, adding that reserved pasta water a splash at a time until the sauce lightly clings to every strand
Serve it with love:
Plate immediately while the pasta is still steaming hot, showering each bowl with extra Parmesan, a few fresh mint leaves, and a grind of black pepper
Spring Pea and Mint Pesto Pasta served warm with shaved Parmesan and a lemon wedge, highlighting the creamy green sauce.  Save to Pinterest
Spring Pea and Mint Pesto Pasta served warm with shaved Parmesan and a lemon wedge, highlighting the creamy green sauce. | foodliebekitchen.com

This pasta has become my go to for nights when friends drop by unexpectedly. Something about the bright green color and fresh mint makes everyone feel like they are eating something special, even though it came together in under thirty minutes.

Making It Your Own

I have learned that this recipe happily accepts all sorts of tweaks. Sometimes I add handfuls of fresh spinach or basil if my mint supply is running low. The peas provide such a sweet base that the herb variations always work.

Perfect Pairings

A crisp white wine cuts through the creamy pesto beautifully. I also love serving this alongside a simple green salad dressed with nothing but lemon juice and good olive oil, letting the pasta stay the star of the show.

Storage and Make Ahead Tips

The pesto actually keeps beautifully in the fridge for up to three days, stored in a jar with a thin layer of olive oil on top to prevent oxidation. Just bring it to room temperature before tossing with hot pasta. I have also frozen portions in ice cube trays for those nights when even thirty minutes feels too long.

  • Thin cold leftover pesto with a splash more oil and warm water before using
  • Never toss pesto with piping hot pasta and expect it to be as vibrant as fresh
  • Reserve a handful of whole peas to fold in at the end for extra texture
Top-down view of Spring Pea and Mint Pesto Pasta, featuring al dente noodles coated in bright, herbaceous pesto. Save to Pinterest
Top-down view of Spring Pea and Mint Pesto Pasta, featuring al dente noodles coated in bright, herbaceous pesto. | foodliebekitchen.com

There is something so satisfying about a bowl of pasta that tastes like the season itself. I hope this bright green beauty finds its way into your spring rotation again and again.

Your Recipe Questions Answered

Yes, thawed frozen peas work perfectly, retaining sweetness and texture in the pesto blend.

Fusilli, penne, or spaghetti hold the pesto well and complement the fresh, creamy sauce.

Substitute Parmesan with nutritional yeast for a flavorful, dairy-free alternative.

Walnuts or toasted sunflower seeds provide a similar nutty crunch when pine nuts aren’t available.

Keep the pasta refrigerated in an airtight container for up to 2 days; add a splash of olive oil before reheating to revive creaminess.

Spring Pea Mint Pesto Pasta

A light, fresh medley of peas, mint, pine nuts, and cheese tossed with tender pasta.

Prep 15m
Cook 15m
Total 30m
Servings 4
Difficulty Easy

Ingredients

Pasta

  • 12 oz dried pasta (fusilli, penne, or spaghetti)
  • Salt for pasta water

Pesto

  • 1 1/2 cups fresh or frozen peas, thawed
  • 2 cups loosely packed fresh mint leaves
  • 1/4 cup toasted pine nuts (walnuts may be substituted)
  • 1/2 cup grated Parmesan cheese
  • 1 garlic clove
  • 1/4 cup extra-virgin olive oil, plus additional as needed
  • Zest and juice of 1 lemon
  • Salt and freshly ground black pepper to taste

Garnish

  • Additional grated Parmesan cheese
  • Extra fresh mint leaves
  • Freshly ground black pepper

Instructions

1
Cook Pasta: Bring a large pot of salted water to a boil. Cook pasta according to package directions until al dente. Reserve 1/2 cup pasta cooking water before draining.
2
Prepare Pesto Base: While pasta cooks, combine peas, mint, pine nuts, Parmesan, garlic, lemon zest, and juice in a food processor. Pulse until roughly blended.
3
Emulsify Pesto: With processor running, slowly drizzle olive oil into mixture until pesto reaches creamy yet slightly textured consistency. Season with salt and pepper to taste.
4
Combine Pasta and Pesto: Toss hot drained pasta with pesto in large bowl, gradually adding reserved pasta water until sauce lightly coats pasta.
5
Serve: Plate immediately and garnish with additional Parmesan, fresh mint leaves, and black pepper.
Additional Information

Equipment Needed

  • Large pot
  • Colander
  • Food processor or blender
  • Mixing bowl
  • Zester or grater

Nutrition (Per Serving)

Calories 480
Protein 16g
Carbs 65g
Fat 17g

Allergy Information

  • Contains milk (Parmesan), tree nuts (pine nuts or walnuts), and wheat (pasta). Verify cheese labels for vegetarian compatibility. For nut allergies, eliminate nuts or substitute with toasted sunflower seeds.
Hannah Krüger

Sharing nourishing homemade recipes, quick meal ideas, and cooking tips with fellow food lovers.