Creamy Pasta with Chicken

Golden, creamy pasta with sautéed bell peppers, spinach, and tender chicken, garnished with fresh parsley and Parmesan. Save to Pinterest
Golden, creamy pasta with sautéed bell peppers, spinach, and tender chicken, garnished with fresh parsley and Parmesan. | foodliebekitchen.com

This comforting dish brings together al dente penne or fettuccine with tender, seasoned chicken strips sautéed to a golden finish. A silky sauce, made from heavy cream, chicken broth, Parmesan cheese, and aromatic Italian herbs, envelops fresh baby spinach and sautéed vegetables like bell pepper and onion. The sauce is gently thickened and combined with pasta, using reserved cooking water to perfect the texture. Garnished with fresh parsley and extra Parmesan, this meal balances rich creaminess with vibrant ingredients for a satisfying weeknight dinner.

There's something magical about the moment cream hits a hot skillet and transforms into something rich and silky. I discovered this pasta on a rainy Tuesday when I had chicken, some vegetables, and not much else in the fridge—but somehow those simple ingredients turned into the kind of dinner that made my kitchen smell like an Italian trattoria. My partner walked in mid-cooking and asked what smelled so good, and I realized I was onto something special. Now, this creamy pasta is what I reach for when I want comfort but don't have hours to spend cooking.

I made this for friends who were skeptical about "quick pasta"—they thought fast cooking meant shortcuts in flavor. When they took that first bite, their faces changed, and suddenly they were asking for seconds before anyone had finished firsts. That's when I knew this recipe wasn't just convenient; it was genuinely delicious.

Ingredients

  • Penne or fettuccine (350 g): Use whichever pasta shape you prefer; I lean toward penne because the ridges catch the sauce beautifully.
  • Boneless, skinless chicken breasts (2 medium, about 300 g), sliced into strips: Thin strips cook faster and absorb the creamy sauce better than chunks.
  • Olive oil (1 tbsp): This gets the pan hot enough for the chicken to develop a golden exterior.
  • Salt (1/2 tsp) and black pepper (1/4 tsp): Season the chicken generously; it's the foundation of all the flavor that follows.
  • Yellow onion (1 small), finely chopped: Onions become sweet and translucent when cooked gently, adding depth without any sharp bite.
  • Garlic cloves (2), minced: Fresh garlic blooms in the warm oil and fills your kitchen with that irresistible aroma.
  • Red bell pepper (1), sliced: The color and slight sweetness balance the richness of the cream.
  • Baby spinach leaves (150 g): Spinach wilts quickly and adds nutrition without changing the flavor profile.
  • Heavy cream (250 ml): This is what makes the sauce luxurious; don't skip it or substitute.
  • Chicken broth (80 ml): It thins the cream just enough so the sauce isn't overwhelming.
  • Grated Parmesan cheese (60 g): Use freshly grated if you can; pre-grated sometimes has additives that affect the texture.
  • Dried Italian herbs (1/2 tsp) and ground nutmeg (pinch): Nutmeg seems odd in a savory dish, but it adds a subtle warmth that makes people ask what the secret ingredient is.
  • Fresh parsley and extra Parmesan for garnish: These finish the dish with brightness and extra flavor.

Instructions

Get the pasta water going:
Fill a large pot with salted water—it should taste like the sea—and bring it to a rolling boil. The salt flavors the pasta from the inside out, which is non-negotiable. While you wait for the water, prepare your ingredients so everything is ready when you need it.
Cook the pasta:
Add pasta and stir occasionally so it doesn't stick. When it's al dente (tender but with a slight bite), fish out about 1/2 cup of the starchy water before draining. This pasta water is liquid gold for adjusting your sauce later.
Sear the chicken:
Heat olive oil in a large skillet over medium-high heat until it shimmers. Season your chicken strips and lay them in the pan—you'll hear a satisfying sizzle. Cook for 5–7 minutes, turning once, until golden on both sides and cooked through. Set the chicken aside on a plate.
Build the vegetable base:
Lower the heat to medium and add your chopped onion to the same skillet. Let it cook for 2 minutes until it turns translucent and smells sweet. Add the minced garlic and bell pepper slices, cooking for another 3–4 minutes until the peppers have softened but still have a little color.
Create the creamy sauce:
Pour in the heavy cream and chicken broth, stirring to combine. The mixture will look a little thin at first, but that's okay. Sprinkle in the Parmesan, Italian herbs, and just a whisper of nutmeg, then stir until the cheese melts and the sauce becomes smooth and silky. Simmer for 3–4 minutes, stirring occasionally.
Bring it all together:
Add the cooked chicken back to the skillet, then pile in the baby spinach. Stir until the spinach wilts into the warm cream, which happens in about 1–2 minutes. Toss the drained pasta into the sauce, adding splashes of reserved pasta water until you reach the consistency you love—some prefer it clinging to the noodles, others like more sauce.
Plate and serve:
Transfer to serving bowls while everything is hot. Finish with a handful of fresh parsley and a generous sprinkle of extra Parmesan.
Creamy Meal Pasta is served steaming in a bowl, showing rich sauce coating every penne noodle. Save to Pinterest
Creamy Meal Pasta is served steaming in a bowl, showing rich sauce coating every penne noodle. | foodliebekitchen.com

The first time someone I was cooking for closed their eyes while eating this, I realized food isn't just about hunger—it's about creating a moment where everything else fades away. That's what this dish does for me every single time.

Why Cream Matters

Heavy cream is the whole point of this pasta, and I learned this the hard way by trying to lighten it once with half-and-half. The result was thinner, less satisfying, and somehow less impressive, even though it had fewer calories. There's a reason cream-based pasta has been beloved for generations—the richness is essential, and skimming it doesn't help. Use real cream, enjoy it without guilt, and make it count.

Cooking Chicken Perfectly

Slicing chicken into strips instead of leaving it whole is the secret to even cooking and better flavor absorption. Thin pieces cook through in minutes without drying out, and when they're surrounded by creamy sauce, they stay tender and juicy. The thinner your slices, the faster they cook, and the more they taste like they belong in that sauce.

Variations and Customizations

This recipe is forgiving enough to adapt to what you have on hand. Mushrooms make a great addition whether you keep the chicken or go vegetarian, and zucchini adds a lighter note if you're feeling a bit less indulgent that night. Fresh herbs like basil or chives scattered on top at the end brighten the whole dish, and a squeeze of lemon juice in your bowl cuts through the richness beautifully.

  • Try adding sun-dried tomatoes or artichoke hearts for extra texture and flavor.
  • Swap spinach for arugula at the very end if you want a peppery bite.
  • A splash of white wine stirred into the cream before simmering adds subtle complexity.
Close-up of Creamy Meal Pasta showing creamy sauce, vegetables, and juicy chicken, ready for a weeknight dinner. Save to Pinterest
Close-up of Creamy Meal Pasta showing creamy sauce, vegetables, and juicy chicken, ready for a weeknight dinner. | foodliebekitchen.com

This creamy pasta is the kind of recipe that reminds you why cooking for people you care about is one of life's quiet joys. Make it often, change it sometimes, and let it become yours.

Your Recipe Questions Answered

Cook the pasta in plenty of salted boiling water until just al dente, then drain while reserving some cooking water to adjust the sauce consistency.

Season chicken strips with salt and pepper, then sauté in olive oil over medium-high heat until golden and cooked through, about 5–7 minutes.

Yes, you can swap bell peppers and spinach for mushrooms, zucchini, or other sautéed vegetables to suit your taste.

Simmer the cream, broth, and Parmesan gently, stirring often, and add reserved pasta water as needed to reach the desired silky consistency.

Dried Italian herbs paired with a pinch of nutmeg add depth and warmth to the creamy sauce without overpowering the other ingredients.

A crisp white wine, such as Pinot Grigio, complements the rich, creamy flavors and balances the dish beautifully.

Creamy Pasta with Chicken

A comforting pasta dish featuring tender chicken, creamy sauce, spinach, and sautéed vegetables.

Prep 15m
Cook 25m
Total 40m
Servings 4
Difficulty Easy

Ingredients

Pasta

  • 12 oz penne or fettuccine

Protein

  • 2 medium boneless, skinless chicken breasts, sliced into strips
  • 1 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Vegetables

  • 1 small yellow onion, finely chopped
  • 2 garlic cloves, minced
  • 1 red bell pepper, sliced
  • 1 cup baby spinach leaves

Creamy Sauce

  • 1 cup heavy cream
  • 1/3 cup chicken broth
  • 1/2 cup grated Parmesan cheese
  • 1/2 tsp dried Italian herbs
  • Pinch of ground nutmeg

Garnish

  • Fresh parsley, chopped
  • Extra Parmesan, for serving

Instructions

1
Cook pasta: Boil pasta in salted water until al dente. Drain and reserve 1/2 cup pasta water.
2
Prepare chicken: Heat olive oil over medium-high heat. Season chicken with salt and pepper, cook 5–7 minutes until golden and cooked through. Remove and set aside.
3
Sauté vegetables: Reduce skillet heat to medium. Sauté onion 2 minutes until translucent, add garlic and bell pepper, cook 3–4 minutes until softened.
4
Make creamy sauce: Add heavy cream and chicken broth. Stir in Parmesan, Italian herbs, and nutmeg. Simmer 3–4 minutes until slightly thickened.
5
Combine spinach and chicken: Add spinach and cooked chicken to sauce, cook 1–2 minutes until spinach wilts.
6
Toss pasta with sauce: Mix pasta with sauce, adding reserved pasta water to adjust consistency.
7
Serve: Plate hot, garnished with fresh parsley and extra Parmesan.
Additional Information

Equipment Needed

  • Large pot
  • Large skillet
  • Chef's knife
  • Cutting board
  • Colander

Nutrition (Per Serving)

Calories 610
Protein 32g
Carbs 57g
Fat 28g

Allergy Information

  • Contains wheat (pasta), milk (cream, Parmesan), and may contain egg (depending on pasta brand).
Hannah Krüger

Sharing nourishing homemade recipes, quick meal ideas, and cooking tips with fellow food lovers.