Creamy One Pan Tuscan Chicken Pasta

Creamy Tuscan chicken pasta in a white sauce with sun-dried tomatoes and spinach  Save to Pinterest
Creamy Tuscan chicken pasta in a white sauce with sun-dried tomatoes and spinach | foodliebekitchen.com

Indulge in this creamy, flavor-packed chicken pasta featuring sun-dried tomatoes, spinach, and a rich sauce—all made in one pan. Perfect for quick weeknight dinners, it combines tender chicken, al dente pasta, and savory herbs in just 35 minutes. Easy to customize and even easier to clean up.

There is something incredibly satisfying about transforming a pile of raw ingredients into a restaurant-quality meal without dirtying every pot in the kitchen. I first threw this together on a rainy Tuesday when I wanted comfort food but dreaded the cleanup afterward. The smell of garlic and sun-dried tomatoes simmering in the broth instantly lifted my mood. It has since become my go-to solution for nights when I crave flavor but lack energy.

I remember serving this to my brother who usually claims he does not like cream sauces. He took one bite, eyes widening, and immediately asked for seconds. It was a quiet victory watching him scrape the plate clean. That moment confirmed this dish is special enough for company yet simple enough for a random Tuesday.

Ingredients

  • Chicken Breasts: Slicing them into strips ensures they cook quickly and stay tender.
  • Italian Seasoning: A convenient blend that instantly infuses the meat with classic flavors.
  • Sun-Dried Tomatoes: Oil-packed varieties offer a deeper, more intense flavor profile than dry ones.
  • Uncooked Pasta: Penne or rigatoni work best to hold onto the thick, creamy sauce.
  • Chicken Broth: Low-sodium allows you to control the salt level while cooking the pasta.
  • Heavy Cream: Essential for that luxurious, velvety mouthfeel we all crave.
  • Baby Spinach: Wilts perfectly into the hot sauce to add color and nutrition without much effort.

Instructions

Season the Chicken:
Coat the strips evenly with Italian seasoning, salt, and pepper for a flavorful foundation.
Sear the Meat:
Brown the chicken in hot oil until golden and mostly cooked through, then set it aside on a plate.
Build Aromatics:
Sauté garlic and sun-dried tomatoes in the same pan to release their fragrant oils.
Cook the Pasta:
Add dry noodles and broth, scraping up browned bits, then simmer until the liquid reduces.
Combine and Simmer:
Return chicken to the pan, cover, and cook until the pasta is tender and most liquid is gone.
Finish the Sauce:
Stir in cream, spinach, and cheese, letting the sauce thicken slightly before serving.
Golden chicken strips served over penne in a rich, creamy one-pan Tuscan sauce  Save to Pinterest
Golden chicken strips served over penne in a rich, creamy one-pan Tuscan sauce | foodliebekitchen.com

This dish turned a chaotic weeknight into a cozy family dinner that felt like a hug in a bowl. We sat around the table laughing and forgot about the stress of the day completely. It is amazing how a good meal can change the entire atmosphere of a home.

Choosing the Right Pan

A deep skillet with a lid is crucial because it needs to hold both the liquid and the pasta comfortably. If the pan is too crowded, the pasta will cook unevenly and stick together.

Balancing the Flavors

Taste the sauce before adding the final seasoning, as the sun-dried tomatoes and Parmesan already add saltiness. A squeeze of lemon juice at the end can also brighten up the rich cream.

Serving Suggestions

A crisp green salad with a vinaigrette cuts through the richness of the creamy pasta perfectly.

  • Crusty bread is ideal for soaking up any remaining sauce on your plate.
  • A glass of Pinot Grigio complements the garlic and tomatoes beautifully.
  • Sprinkle fresh basil on top for a pop of color.
Savory Tuscan chicken pasta with wilted spinach and Parmesan in a garlic cream sauce Save to Pinterest
Savory Tuscan chicken pasta with wilted spinach and Parmesan in a garlic cream sauce | foodliebekitchen.com

I hope this recipe brings as much comfort to your table as it has to mine. Enjoy every creamy, delicious bite.

Your Recipe Questions Answered

Yes, substitute regular pasta with gluten-free pasta and adjust broth as needed. Ensure all other ingredients are gluten-free.

Replace heavy cream with half-and-half for a lighter version. You can also reduce the amount of Parmesan cheese.

Absolutely! Sliced mushrooms or bell peppers work well. Add them when sautéing the garlic and sun-dried tomatoes.

A crisp white wine like Pinot Grigio complements the creamy sauce and savory flavors beautifully.

Store in an airtight container in the fridge for up to 3 days. Reheat gently with a splash of broth or cream to maintain texture.

Creamy One Pan Tuscan Chicken Pasta

Flavor-packed chicken pasta with sun-dried tomatoes and spinach in a rich creamy sauce.

Prep 10m
Cook 25m
Total 35m
Servings 4
Difficulty Easy

Ingredients

Chicken

  • 2 large boneless, skinless chicken breasts, sliced into strips
  • 1 tsp Italian seasoning
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp olive oil

Pasta & Vegetables

  • 3 cloves garlic, minced
  • 1/2 cup sun-dried tomatoes, drained and chopped (oil-packed preferred)
  • 2 cups baby spinach, roughly chopped
  • 8 oz penne or rigatoni (uncooked)
  • 2 1/2 cups low-sodium chicken broth

Sauce

  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 1/2 tsp crushed red pepper flakes (optional)

Instructions

1
Season the Chicken: Season the chicken strips evenly with Italian seasoning, salt, and black pepper.
2
Sear the Chicken: Heat olive oil in a large, deep skillet or sauté pan over medium-high heat. Add chicken and cook until golden brown and mostly cooked through, about 4–5 minutes. Transfer to a plate.
3
Sauté Aromatics: In the same pan without wiping, add garlic and sun-dried tomatoes. Sauté for 1 minute until fragrant.
4
Boil Pasta: Add uncooked pasta and chicken broth to the pan. Stir, scraping any browned bits from the bottom. Bring to a boil, then reduce heat to a simmer.
5
Simmer with Chicken: Return the chicken and any accumulated juices to the pan. Cover and cook for 10–12 minutes, stirring occasionally, until pasta is al dente and most of the liquid is absorbed.
6
Finish the Sauce: Lower the heat. Stir in heavy cream, spinach, Parmesan, and red pepper flakes. Simmer for 2–3 minutes until the sauce thickens and spinach wilts. Adjust seasoning as needed.
7
Serve: Serve hot, garnishing with extra Parmesan if desired.
Additional Information

Equipment Needed

  • Large, deep skillet or sauté pan with lid
  • Knife and cutting board
  • Measuring cups and spoons
  • Wooden or silicone spatula

Nutrition (Per Serving)

Calories 595
Protein 40g
Carbs 53g
Fat 25g

Allergy Information

  • Milk (cream, Parmesan)
  • Wheat (pasta)
  • Sulfites (sun-dried tomatoes)
Hannah Krüger

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