Baked Salmon Lemon Pepper

Golden-brown baked salmon fillets seasoned with lemon pepper, topped with charred lemon slices and fresh parsley garnish. Save to Pinterest
Golden-brown baked salmon fillets seasoned with lemon pepper, topped with charred lemon slices and fresh parsley garnish. | foodliebekitchen.com

This baked salmon features a vibrant lemon pepper seasoning that brightens the natural flavors of the fish. Simply brushed with olive oil and topped with thin lemon slices, the fillets bake to a perfect flaky texture in just 15 minutes. Garnished with fresh parsley and paired with lemon wedges, it's an easy and elegant main dish. Ideal for quick preparation and a nutritious meal option.

I grabbed salmon on impulse one Tuesday after work, no plan in mind. The fillet sat in my fridge wrapped in paper until I remembered the little jar of lemon pepper my neighbor had left on my counter months ago. I tossed them together with olive oil and twenty minutes later I was scraping my plate clean, wondering why I'd ever complicated dinner.

I made this for my parents the first time they visited my new apartment. My dad, who usually drowns fish in tartar sauce, ate his portion without reaching for a single condiment. My mom asked for the recipe on a napkin, which she folded into her purse and still has, I think.

Ingredients

  • Salmon fillets: Skin-on keeps the fish from falling apart and crisps up nicely, but skinless works if you prefer it, just watch the timing closely.
  • Olive oil: Helps the seasoning stick and keeps the surface from drying out under the oven heat.
  • Lemon pepper seasoning: This is your flavor backbone, bright and sharp without needing to zest or juice anything.
  • Sea salt: Brings out the natural sweetness in the salmon, don't skip it even if the seasoning blend contains some.
  • Black pepper: A little extra bite rounds out the citrus and deepens the savory notes.
  • Lemon slices: They soften and caramelize slightly in the oven, releasing juice that pools around the fish.
  • Fresh parsley: Optional but it adds a pop of green and a faint herbal note that feels restaurant-worthy.

Instructions

Prep the oven and pan:
Set your oven to 200°C (400°F) and line a baking sheet with parchment. This prevents sticking and makes cleanup almost invisible.
Dry the salmon:
Use paper towels to pat each fillet completely dry. Moisture on the surface steams instead of caramelizes, and you want a little color on top.
Brush with oil:
A thin layer of olive oil on each fillet helps the seasoning cling and protects the fish from drying out.
Season generously:
Sprinkle lemon pepper, sea salt, and black pepper across the top of each fillet, pressing gently so it sticks. Don't be shy, the flavors mellow in the oven.
Add lemon slices:
Lay one or two thin rounds on top of each piece. They'll release juice as they bake and look pretty on the plate.
Bake until just done:
Slide the pan into the oven for twelve to fifteen minutes. The salmon should flake easily with a fork and be opaque in the center, not translucent.
Garnish and serve:
Pull it out, scatter chopped parsley over the top, and serve with extra lemon wedges on the side for squeezing.
Flaky, oven-baked salmon fillets brushed with olive oil and zesty lemon pepper seasoning on a parchment-lined sheet pan. Save to Pinterest
Flaky, oven-baked salmon fillets brushed with olive oil and zesty lemon pepper seasoning on a parchment-lined sheet pan. | foodliebekitchen.com

My friend brought her toddler over for dinner once and he pointed at the lemon slices on top and said they looked like suns. We've called this sun fish ever since, and now I can't serve it without thinking of his sticky hands reaching for seconds.

Pairing Suggestions

I usually serve this with roasted asparagus or green beans tossed in olive oil and salt, or a bowl of buttery rice to soak up the lemony drippings. A crisp salad with vinaigrette cuts through the richness and keeps the meal feeling light.

Ingredient Swaps

If you don't have lemon pepper seasoning, grate fresh lemon zest and mix it with cracked black pepper, it's actually brighter and more fragrant. You can also swap salmon for trout or arctic char using the same method and timing.

Make-Ahead and Storage

You can season the fillets and refrigerate them covered for up to four hours before baking, which helps the flavors sink in. Leftovers keep in the fridge for two days and reheat gently in a low oven, though I usually eat them cold on salad.

  • Let the salmon come to room temperature for ten minutes before baking if it's been in the fridge, this helps it cook evenly.
  • Don't freeze baked salmon, the texture turns mushy when thawed.
  • Use parchment instead of foil, it doesn't react with the lemon and prevents any metallic taste.
Freshly baked lemon pepper salmon served with lemon wedges and chopped parsley, perfect alongside a crisp green salad. Save to Pinterest
Freshly baked lemon pepper salmon served with lemon wedges and chopped parsley, perfect alongside a crisp green salad. | foodliebekitchen.com

This is the recipe I make when I want to feel like I have my life together, even when I don't. It's quick, it's pretty, and it always tastes like I tried harder than I did.

Your Recipe Questions Answered

Preheat the oven to 200°C (400°F) for perfectly cooked salmon that flakes easily and stays moist.

Yes, both skin-on and skinless fillets work well; skin-on can help retain moisture during baking.

Bake the salmon for 12–15 minutes until it turns opaque and flakes easily with a fork.

Use freshly grated lemon zest combined with cracked black pepper as a fresh alternative for lemon pepper seasoning.

Marinating for 15 minutes in olive oil and seasonings enhances flavor but is optional.

Baked Salmon Lemon Pepper

Tender baked salmon seasoned with zesty lemon pepper for a healthy, flavorful main course.

Prep 10m
Cook 15m
Total 25m
Servings 4
Difficulty Easy

Ingredients

Fish

  • 4 salmon fillets (6 oz each), skin-on or skinless

Seasonings

  • 2 tablespoons olive oil
  • 2 teaspoons lemon pepper seasoning
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon freshly ground black pepper

Citrus

  • 1 lemon, sliced into thin rounds

Garnish

  • 2 tablespoons fresh parsley, chopped
  • Lemon wedges, for serving

Instructions

1
Preheat oven and prepare tray: Preheat oven to 400°F. Line a baking sheet with parchment paper or lightly grease it.
2
Arrange salmon: Pat salmon fillets dry and place skin-side down on the prepared baking sheet.
3
Apply olive oil: Brush each fillet evenly with olive oil.
4
Season fillets: Sprinkle lemon pepper seasoning, sea salt, and black pepper evenly over each fillet.
5
Add lemon slices: Top each fillet with one to two lemon slices.
6
Bake salmon: Bake for 12 to 15 minutes until the salmon flakes easily with a fork and is opaque in the center.
7
Garnish and serve: Remove from oven, garnish with chopped parsley, and serve with lemon wedges.
Additional Information

Equipment Needed

  • Baking sheet
  • Parchment paper or non-stick spray
  • Pastry brush
  • Knife and cutting board

Nutrition (Per Serving)

Calories 290
Protein 33g
Carbs 2g
Fat 16g

Allergy Information

  • Contains fish (salmon).
  • Check lemon pepper seasoning for possible gluten or additive allergens.
Hannah Krüger

Sharing nourishing homemade recipes, quick meal ideas, and cooking tips with fellow food lovers.