Matcha Overnight Oats (Printer-Friendly)
A vibrant, creamy breakfast with earthy matcha and wholesome oats that prepares overnight.
# What You'll Need:
→ Oats Base
01 - 1 cup rolled oats
02 - 1 tablespoon chia seeds
03 - 1 tablespoon honey or maple syrup
04 - 1 teaspoon matcha green tea powder
05 - 1 ¼ cups milk (dairy or plant-based)
→ Toppings
06 - ½ banana, sliced
07 - 1 tablespoon toasted coconut flakes
08 - 1 tablespoon chopped almonds or pistachios
09 - Fresh berries
# How to Make It:
01 - In a medium bowl or jar, whisk together the milk and matcha powder until smooth and no lumps remain.
02 - Add the oats, chia seeds, and honey or maple syrup to the matcha milk mixture. Stir thoroughly to combine.
03 - Cover and refrigerate overnight, or at least 6 hours, to allow the oats to absorb the liquid and soften.
04 - In the morning, stir the oats. Add a splash of milk if a looser consistency is desired.
05 - Divide into bowls or jars. Top with banana slices, coconut flakes, nuts, and berries as desired.
# Expert Advice:
01 -
- The matcha gives you a gentle morning energy boost without coffee jitters
- Everything comes together the night before so mornings feel practically luxurious
- One jar travels perfectly to work or the gym without any morning fuss
02 -
- Matcha can turn bitter if exposed to air too long so keep your tin sealed tight
- The oats continue softening the longer they sit so two days is really the max for optimal texture
03 -
- Sift your matcha powder into the milk to prevent those stubborn clumps
- A splash of vanilla extract makes everything taste more bakery special