Carrot Cake Overnight Oats (Printer-Friendly)

Dessert-inspired breakfast with carrots, cinnamon, and creamy oats. Prep ahead for easy mornings.

# What You'll Need:

→ Oats & Base

01 - 1 cup old-fashioned rolled oats
02 - 1 cup unsweetened almond milk
03 - 1/2 cup Greek yogurt

→ Fruits & Vegetables

04 - 1/2 cup finely grated carrots
05 - 1/4 cup raisins

→ Sweetener & Spices

06 - 2 tablespoons maple syrup or honey
07 - 1/2 teaspoon ground cinnamon
08 - 1/4 teaspoon ground nutmeg
09 - 1/8 teaspoon ground ginger
10 - 1/2 teaspoon pure vanilla extract

→ Mix-ins

11 - 2 tablespoons chopped walnuts or pecans
12 - Pinch of salt

# How to Make It:

01 - In a medium mixing bowl or large jar, combine oats, almond milk, Greek yogurt, maple syrup, cinnamon, nutmeg, ginger, vanilla extract, and salt. Mix until well incorporated.
02 - Fold in grated carrots, raisins, and chopped nuts until evenly distributed throughout the mixture.
03 - Stir everything thoroughly to ensure all ingredients are evenly mixed and spices are well distributed.
04 - Cover the bowl or jar and refrigerate overnight, or for at least 8 hours, to allow oats to soften and flavors to meld.
05 - In the morning, stir the oats well. Add a splash more milk if needed to reach your desired consistency. Serve chilled, topped with extra nuts, a sprinkle of cinnamon, or a dollop of yogurt if desired.

# Expert Advice:

01 -
  • Its like having dessert for breakfast without any of the guilt
  • Five minutes of prep the night before means you can grab and go during busy mornings
02 -
  • The carrots will soften significantly overnight, which is actually what you want
  • These keep well in the refrigerator for up to three days if you want to meal prep
03 -
  • Toast your nuts in a dry pan for 3 minutes before adding them in
  • Grate your carrots the night before and store them in a sealed container to save morning prep time